Dirty Laundry: Why Adults With ADHD Are So Ashamed and What We Can Do To Help
Richard Pink, Roxanne EmeryIf you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, & your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you & find that they get frustrated by your behaviour?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents & friends, to help them move from frustration to patience, understanding - & love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental ...& much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, & growing with ADHD. They share the strategies they have used to reduce shame, improve communication, & find happiness in their neurodivergent household.
Filled with heartbreak & humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents & the people who love them.
Richard Pink is a content creator. He also raises awareness for victims of childhood sexual abuse via his @1_in_six platforms.
Roxanne Emery is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music & touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery!